Table of Content
Coconut oil also contains vitamins and other essential nutrients that boost immunity and improve overall health. No doubt you have heard of kissing disease or mononucleosis, maybe you even contracted the illness when you were a teen or young adult. Caused by the Epstein-Barr virus, mono is usually effects the tonsils and throat. When the fever, sore throat, fatigue, headaches, swollen lymph nodes and skin rash hit, you need to be prepared with plenty of home remedies to get relief from its symptoms.
You need to take a warm glass of water and two spoons of honey generously. You can also take a spoon of honey directly for relief. Echinacea is a herb that can treat the symptoms of the kissing disease and promote recovery as well. It also helps in strengthening the defense system of the body so that it has the ability to fight different infections. “Most sore throats will dissipate within three to 10 days if it’s caused by a viral infection like a cold,” says Dr. Allan.
Proven Natural Home Remedies For Kidney Stones
When your throat is hurting when you swallow anything, and you are wondering what to eat with a sore throat, then Chicken soup could be the answer. It is a delicious and healthy home remedy for treating sore throat. Mono or mononucleosis is a viral infection that spreads through saliva, sneezing, coughing and sharing utensils with the affected persons.
You can make chicken clear soup, adding a few ingredients like pepper, ginger, garlic, and salt. It is one of the effective home remedies for sore throat. Lemon can be used in many forms, but the most effective way to subside throat pain is by taking it raw. Take a glass of considerably warm water and squeeze half lemon and drink it. Sore throat or pharyngitis is generally caused by a viral infection, but sometimes, bacteria can even cause it. When a patient suffers from common cold and flu, they feel the pain in the throat due to the viral infection.
List of Effective Home Remedies for Throat Pain
As mono may cause inflammation of the spleen, doctors generally advise against straining activities, as there is a possibility of rupturing the said organ. Proper hydration is the key to flushing out the virus or bacteria from your system and keeping your throat hydrated. Try to drink at least 8 ounces of water every two hours.
Salt contains anti-inflammatory and antibacterial properties which help to stop any bacteria or toxins from residing in the body. It also reduces swelling and irritation in the throat when swallowing or eating and drinking. It also loosens mucus that may feel stuck in the throat or nose and gets rid of bacteria. For best results, add approximately 1 tablespoon of salt to a glass of water and gargle it. As mononucleosis presents with flu-like symptoms, an undiagnosed infection is not uncommon. In addition to home remedies for mono, plenty of rest, hydration and a balanced diet rich in vitamins and minerals are essential in combating the disease.
Additional Tips to Deal With Mononucleosis
Reduce heat and allow the tea to simmer for 30 minutes. Steep 1 to 2 tsp of dried Echinacea in 1 cup of hot water for 10 minutes. Peel a fresh clove of garlic, pop it into your mouth and chew it thoroughly before swallowing.
Complications from mono are rare, but may be more likely to occur if you are of advanced age, immunocompromised, or pregnant. See your healthcare provider if you think you may be vulnerable to complications or if you have unusual symptoms. Headaches can be treated using an OTC pain-relieving medication, and can also be relieved by lying down, avoiding harsh lighting, and ensuring that you are hydrated. Cold compresses can help as well, as can taking a cool shower or bath. A normal body temperature is 98.7 degrees Fahrenheit, or 37.0 degrees Celsius. By continuously sucking on a piece of candy it can help to keep the throat moistened so that it would be better to swallow.
Boost your immune system
Add 2 tablespoons of lemon juice and 1 tablespoon of honey and mix well. Take a dose of extra-virgin coconut oil orally every day. Take 1 to 3 tablespoons a day, depending on your tolerance level, until the infection subsides.
It can kill germs causing this problem and also soothe the soreness and inflammation of the lymph nodes and tonsils. These Bach flower remedies are available at health food stores, and can be used by a herbalist or specialist. Consider your personality, current emotions, and any case studies that you have read to help you choose the right Bach remedy. Many Bach remedy producers offer pre-mixed combinations of Bach remedies that aren’t effective. A Bach Foundation Registered Practitioner can help you choose the right one. The Pocket Guide to Natural Remedies is a great resource for finding natural remedies to common ailments.
Mono can cause considerable disruption to your daily life. Infectious mononucleosis, or mono, is usually caused by the Epstein-Barr virus. It causes symptoms like fatigue, rash, fever, and swollen glands. This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment.
You can also take echinacea supplements until your symptoms improve. However, you should consult your doctor before doing so. Boil a handful of dried licorice roots in 1 cup of water. Centers for Disease Control and Prevention.About infectious mononucleosis.
Once you recover from mono, EBV stays dormant in your body for the rest of your life and very rarely reactivates. Some people with mono experience swelling in their tonsils and throat that can make it difficult to eat or swallow. In rare cases, your doctor may prescribe a corticosteroid medication to help decrease swelling, if it's bad enough to affect your airway. Because mono is a viral infection, it can't be treated by antibiotics.
No comments:
Post a Comment